In 100 g (Grams) of Fish, cod, Atlantic, dried and salted there is 0.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fish, cod, Atlantic, dried and salted.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Fish, cod, Atlantic, dried and salted

Fish, cod, Atlantic, dried and salted is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, dried and salted are listed below.

Water	16.14 g	16.14%
Energy (calorie)	290 kcal
Energy (joule)	1212 kJ
Protein	62.82 g	62.82%
Total lipid (fat)	2.37 g	2.37%
Ash	18.67 g	18.67%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	160 mg	0.16%
Iron, Fe	2.5 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	950 mg	0.95%
Potassium, K	1458 mg	1.46%
Sodium, Na	7027 mg	7.03%
Zinc, Zn	1.59 mg
Copper, Cu	0.176 mg
Manganese, Mn	0.05 mg
Selenium, Se	147.8 µg
Vitamin C, total ascorbic acid	3.5 mg

Nutrients in Fish, cod, Atlantic, dried and salted